Xavier Rachmann 15:24 row
3,728
Meters
15:24.4
Time
2:03.9
Pace
241
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
December 05, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.4 | 3,728 | 2:03.9 | 184 | 938 | 241 | 28 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1068 | 89 | 30 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 30 |
| 15:24.4 | 60 | 3:23.3 | 42 | 442 | 3 | 22 |