Xavier Rachmann 30:00 row
6,487
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Drag Factor | 155 |
October 12, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,487 | 2:18.7 | 131 | 746 | 373 | 27 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 25 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 27 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 27 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 28 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 28 |