Xavier Rachmann 8000m row
8,000
Meters
37:21.9
Time
2:20.1
Pace
455
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Drag Factor | 161 |
April 10, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:21.9 | 8,000 | 2:20.1 | 127 | 730 | 455 | 27 |
| 7:41.9 | 1,600 | 2:24.3 | 116 | 693 | 89 | 25 |
| 7:22.5 | 3,200 | 2:18.2 | 132 | 748 | 92 | 27 |
| 7:28.0 | 4,800 | 2:20.0 | 128 | 731 | 91 | 28 |
| 7:27.7 | 6,400 | 2:19.9 | 128 | 731 | 91 | 28 |
| 7:21.8 | 8,000 | 2:18.0 | 133 | 749 | 92 | 29 |