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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Simon Baker

Log

Date Workout Score Ave Comments Action
06/20/24 8x1:00/4:00r 2,465m 1:37.3 View workout
06/18/24 7x3:00/4:30r 5,564m 1:53.2 View workout
06/17/24 2000m 7:28.6 1:52.1 View workout
06/17/24 4:34 975m 2:20.7 View workout
06/12/24 3x8:00/4:00r 6,086m 1:58.3 View workout
06/10/24 6000m 24:18.1 2:01.5 View workout
06/10/24 10:00 2,276m 2:11.8 View workout
05/22/24 25x250m/0:30r 23:26.8 1:52.5 View workout
05/21/24 25x250m/0:30r 25:17.1 2:01.3 View workout
05/21/24 6x750m/2:00r 17:28.9 1:56.5 View workout
05/20/24 2000m 7:25.3 1:51.3 View workout
05/20/24 5:36 1,266m 2:12.7 View workout
04/23/24 10:59 851m 6:27.6 View workout
04/23/24 2000m 7:20.0 1:50.0 View workout
04/23/24 4:16 830m 2:34.6 View workout
04/19/24 6x500m/2:30r 11:28.4 1:54.7 View workout
04/16/24 3x8:00/4:00r 6,062m 1:58.7 View workout
04/09/24 6x500m/2:30r 10:40.9 1:46.8 View workout
04/02/24 2x7:00/3:30r 3,397m 2:03.6 View workout
04/02/24 1x7:00/3:00r 1,736m 2:00.9 View workout
03/13/24 3x9:00/4:30r 6,661m 2:01.6 View workout
03/11/24 2x12:00/6:00r 6,058m 1:58.8 View workout
03/08/24 2000m 7:21.2 1:50.3 View workout
03/08/24 6:15 1,114m 2:48.7 View workout
03/06/24 9:00 2,193m 2:03.1 View workout