Simon Baker 8000m row
8,000
Meters
34:27.2
Time
2:09.2
Pace
489
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
| Drag Factor | 124 |
May 10, 2026 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:27.2 | 8,000 | 2:09.2 | 162 | 851 | 489 | 26 |
| 2:18.6 | 500 | 2:18.6 | 131 | 753 | 29 | 23 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 26 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 786 | 30 | 23 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 26 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 880 | 31 | 28 |
| 2:08.9 | 3,000 | 2:08.9 | 163 | 837 | 30 | 29 |
| 2:06.8 | 3,500 | 2:06.8 | 172 | 880 | 31 | 27 |
| 2:10.0 | 4,000 | 2:10.0 | 159 | 830 | 30 | 27 |
| 2:07.8 | 4,500 | 2:07.8 | 168 | 873 | 31 | 27 |
| 2:11.4 | 5,000 | 2:11.4 | 154 | 821 | 30 | 26 |
| 2:10.4 | 5,500 | 2:10.4 | 158 | 828 | 30 | 26 |
| 2:12.5 | 6,000 | 2:12.5 | 150 | 815 | 30 | 26 |
| 2:06.2 | 6,500 | 2:06.2 | 174 | 884 | 31 | 29 |
| 2:09.5 | 7,000 | 2:09.5 | 161 | 833 | 30 | 28 |
| 2:01.4 | 7,500 | 2:01.4 | 196 | 948 | 32 | 29 |
| 1:56.9 | 8,000 | 1:56.9 | 219 | 1047 | 34 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.