Simon Baker 8000m row

8,000

Meters

34:27.2

Time

2:09.2

Pace

489

Calories

Average Watts162
Calories Per Hour851
Stroke Rate26
Stroke Count921
Drag Factor124

May 10, 2026 00:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:27.2 8,000 2:09.2 162 851 489 26
2:18.6 500 2:18.6 131 753 29 23
2:11.7 1,000 2:11.7 153 820 30 26
2:17.3 1,500 2:17.3 135 786 30 23
2:11.0 2,000 2:11.0 156 824 30 26
2:06.8 2,500 2:06.8 172 880 31 28
2:08.9 3,000 2:08.9 163 837 30 29
2:06.8 3,500 2:06.8 172 880 31 27
2:10.0 4,000 2:10.0 159 830 30 27
2:07.8 4,500 2:07.8 168 873 31 27
2:11.4 5,000 2:11.4 154 821 30 26
2:10.4 5,500 2:10.4 158 828 30 26
2:12.5 6,000 2:12.5 150 815 30 26
2:06.2 6,500 2:06.2 174 884 31 29
2:09.5 7,000 2:09.5 161 833 30 28
2:01.4 7,500 2:01.4 196 948 32 29
1:56.9 8,000 1:56.9 219 1047 34 29

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Workout Graph

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