Simon Baker 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 76 |
January 11, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 804 | 134 | 23 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 18 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 20 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 22 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 26 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 29 |
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Workout Graph
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