Simon Baker 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 79 |
January 10, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 756 | 126 | 22 |
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 18 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 |
| 6:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 20 |
| 8:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 21 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 29 |
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Workout Graph
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