Dan P 20:06 row
4,694
Meters
20:06.0
Time
2:08.4
Pace
310
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 206 |
August 01, 2026 14:41:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 4,694 | 2:08.4 | 165 | 925 | 310 | 19 | 152 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 936 | 78 | 19 | 147 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 1032 | 86 | 18 | 158 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 936 | 78 | 20 | 159 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 816 | 68 | 20 | 145 |
| 20:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 | 143 |
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Workout Graph
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