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Dan P v0:45/0:45r...20 row

4,136

Meters

15:00.0

Time

1:48.8

Pace

299

Calories

Rest Distance2,135
Rest Time15:00.0
Overall Distance6,271
Overall Time30:00.0
Average Watts272
Calories Per Hour1196
Stroke Rate31
Stroke Count479
Drag Factor197

June 02, 2025 18:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,136 1:48.8 272 1196 31
0:45.0 208 1:48.1 277 1200 33
r: 0:45 163
0:45.0 205 1:49.7 265 1200 31
r: 0:45 156
0:45.0 204 1:50.2 261 1120 31
r: 0:45 154
0:45.0 207 1:48.6 273 1200 29
r: 0:45 103
0:45.0 207 1:48.6 273 1200 31
r: 0:45 116
0:45.0 207 1:48.6 273 1200 31
r: 0:45 142
0:45.0 212 1:46.1 293 1280 32
r: 0:45 127
0:45.0 209 1:47.6 281 1200 33
r: 0:45 72
0:45.0 210 1:47.1 285 1200 32
r: 0:45 135
0:45.0 210 1:47.1 285 1200 31
r: 0:45 33
0:45.0 209 1:47.6 281 1200 33
r: 0:45 126
0:45.0 205 1:49.7 265 1200 32
r: 0:45 113
0:45.0 208 1:48.1 277 1200 32
r: 0:45 86
0:45.0 205 1:49.7 265 1200 32
r: 0:45 135
0:45.0 205 1:49.7 265 1200 31
r: 0:45 79
0:45.0 207 1:48.6 273 1200 32
r: 0:45 32
0:45.0 200 1:52.5 246 1120 32
r: 0:45 78
0:45.0 206 1:49.2 269 1200 32
r: 0:45 115
0:45.0 205 1:49.7 265 1200 33
r: 0:45 82
0:45.0 208 1:48.1 277 1200 36
r: 0:45 88
r2,135

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Workout Graph

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