Anthony Hooton 18:32 row
5,015
Meters
18:32.4
Time
1:50.9
Pace
364
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 126 |
December 14, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.4 | 5,015 | 1:50.9 | 257 | 1177 | 364 | 24 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 23 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 24 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1176 | 98 | 25 |
| 18:32.4 | 998 | 1:46.4 | 290 | 1288 | 76 | 27 |
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