Anthony Hooton 11:52 row
3,004
Meters
11:52.2
Time
1:58.5
Pace
201
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 131 |
November 19, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.2 | 3,004 | 1:58.5 | 210 | 1016 | 201 | 22 | 139 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 22 | 136 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 24 | 146 |
| 11:52.2 | 449 | 2:04.9 | 179 | 898 | 28 | 21 | 136 |
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