Anthony Hooton 1238m row
1,238
Meters
6:09.4
Time
2:29.1
Pace
105
Calories
168
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 131 |
September 17, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.4 | 1,238 | 2:29.1 | 105 | 1023 | 105 | 29 | 168 |
| 1:37.5 | 500 | 1:37.5 | 378 | 1587 | 43 | 30 | 165 |
| 1:37.9 | 1,000 | 1:37.9 | 373 | 1581 | 43 | 31 | 170 |
| 0:49.2 | 1,238 | 1:43.3 | 317 | 1390 | 19 | 27 | 171 |
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