Anthony Hooton 20:53 row
5,264
Meters
20:53.5
Time
1:59.0
Pace
350
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 124 |
August 16, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:53.5 | 5,264 | 1:59.0 | 207 | 1005 | 350 | 24 | 135 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 23 | 130 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 24 | 136 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 26 | 146 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 25 | 137 |
| 20:53.5 | 189 | 2:21.5 | 123 | 672 | 10 | 21 | 130 |
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Workout Graph
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