Anthony Hooton 21:25 row
5,017
Meters
21:25.6
Time
2:08.1
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 153 |
December 27, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.6 | 5,017 | 2:08.1 | 166 | 868 | 310 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 21:25.6 | 339 | 2:06.2 | 174 | 883 | 21 | 22 |
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Workout Graph
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