Anthony Hooton v5:00/2:00r...2 row
2,684
Meters
10:00.0
Time
1:51.7
Pace
193
Calories
173
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,746 |
| Overall Time | 14:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 131 |
July 20, 2026 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1158 | 20 | 173 | |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 20 | 171 | |
| r: 2:00 | 49 | ||||||
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 20 | 175 | |
| r: 2:00 | 13 | ||||||
| r62 |
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Workout Graph
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