Anthony Hooton 18:59 row
4,531
Meters
18:59.4
Time
2:05.7
Pace
289
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
| Drag Factor | 131 |
July 20, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:59.4 | 4,531 | 2:05.7 | 176 | 913 | 289 | 18 | 147 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 931 | 128 | 19 | 145 |
| 16:31.6 | 2,000 | 2:04.1 | 183 | 927 | 128 | 19 | 148 |
| 18:45.0 | 531 | 2:05.6 | 177 | 890 | 33 | 18 | 149 |
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