Anthony Hooton 22:07 row
5,399
Meters
22:07.0
Time
2:02.8
Pace
362
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 129 |
July 09, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.0 | 5,399 | 2:02.8 | 189 | 982 | 362 | 19 | 139 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 18 | 132 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 960 | 80 | 18 | 135 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 948 | 79 | 18 | 134 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1140 | 95 | 23 | 156 |
| 22:07.0 | 491 | 2:09.3 | 162 | 878 | 31 | 19 | 138 |
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Workout Graph
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