Anthony Hooton v750m/3:00r...2 row
1,111
Meters
3:43.5
Time
1:40.5
Pace
96
Calories
117
Heart Rate
| Rest Distance | 439 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,550 |
| Overall Time | 9:43.5 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 30 |
| Stroke Count | 169 |
| Drag Factor | 128 |
June 21, 2026 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:43.5 | 1,111 | 1:40.5 | 344 | 1546 | 30 | 117 | |
| 2:26.9 | 750 | 1:37.9 | 373 | 1592 | 31 | 112 | |
| r: 3:00 | 439 | ||||||
| 1:16.6 | 362 | 1:45.8 | 296 | 1456 | 29 | 122 | |
| r439 |
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Workout Graph
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