Anthony Hooton 470m row
470
Meters
1:51.8
Time
1:58.9
Pace
43
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 131 |
June 09, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.8 | 470 | 1:58.9 | 208 | 1384 | 43 | 31 | 160 |
| 0:45.8 | 250 | 1:31.6 | 455 | 1886 | 24 | 34 | 158 |
| 0:43.6 | 470 | 1:39.0 | 360 | 1568 | 19 | 29 | 163 |
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