Anthony Hooton 21:59 row
5,359
Meters
21:59.6
Time
2:03.1
Pace
360
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 129 |
June 05, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.6 | 5,359 | 2:03.1 | 188 | 982 | 360 | 20 | 137 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 18 | 126 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 19 | 136 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 1032 | 86 | 21 | 145 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1068 | 89 | 23 | 139 |
| 21:59.6 | 490 | 2:02.0 | 193 | 1023 | 34 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.