Anthony Hooton 22:03 row
5,205
Meters
22:03.6
Time
2:07.1
Pace
336
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 130 |
April 21, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.6 | 5,205 | 2:07.1 | 170 | 913 | 336 | 19 | 133 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 19 | 123 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 20 | 131 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 852 | 71 | 18 | 132 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 1032 | 86 | 21 | 138 |
| 22:03.6 | 511 | 2:00.9 | 198 | 1019 | 35 | 21 | 142 |
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Workout Graph
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