Anthony Hooton 21:14 row
5,080
Meters
21:14.8
Time
2:05.4
Pace
322
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 127 |
March 13, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,080 | 2:05.4 | 177 | 909 | 322 | 19 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 18 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 18 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 19 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 22 |
| 21:14.8 | 283 | 2:12.1 | 152 | 821 | 17 | 18 |
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Workout Graph
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