Anthony Hooton v1250m/4:00r...2 row
2,000
Meters
6:28.6
Time
1:37.1
Pace
175
Calories
155
Heart Rate
| Rest Distance | 485 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,485 |
| Overall Time | 10:28.6 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
| Drag Factor | 129 |
March 10, 2026 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:28.6 | 2,000 | 1:37.1 | 382 | 1613 | 31 | 155 | |
| 4:04.0 | 1,250 | 1:37.6 | 376 | 1595 | 31 | 172 | |
| r: 4:00 | 485 | ||||||
| 2:24.6 | 750 | 1:36.4 | 391 | 1644 | 32 | 138 | |
| r485 |
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Workout Graph
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