Anthony Hooton 24:03 row
6,009
Meters
24:03.8
Time
2:00.1
Pace
411
Calories
140
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 132 |
March 06, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.8 | 6,009 | 2:00.1 | 202 | 994 | 411 | 21 | 140 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 20 | 132 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 81 | 20 | 134 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 97 | 24 | 152 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 90 | 22 | 150 |
| 24:03.8 | 981 | 2:04.2 | 182 | 927 | 64 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.