Anthony Hooton 18:07 row
4,431
Meters
18:07.6
Time
2:02.7
Pace
300
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 129 |
November 27, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:07.6 | 4,431 | 2:02.7 | 189 | 993 | 300 | 19 | 137 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 18 | 128 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 1032 | 86 | 20 | 141 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1056 | 88 | 21 | 143 |
| 18:07.6 | 746 | 2:05.7 | 176 | 959 | 50 | 20 | 139 |
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Workout Graph
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