Anthony Hooton 20:49 row
5,061
Meters
20:49.3
Time
2:03.4
Pace
325
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 227 |
August 21, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.3 | 5,061 | 2:03.4 | 186 | 936 | 325 | 20 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 21 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 21 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 20:49.3 | 158 | 2:36.0 | 92 | 584 | 8 | 19 |
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Workout Graph
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