Anthony Hooton 5000m row
5,000
Meters
17:56.4
Time
1:47.6
Pace
376
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 128 |
July 23, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:56.4 | 5,000 | 1:47.6 | 281 | 1257 | 376 | 26 |
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1248 | 75 | 26 |
| 3:34.7 | 2,000 | 1:47.3 | 283 | 1257 | 75 | 27 |
| 3:35.8 | 3,000 | 1:47.9 | 279 | 1251 | 75 | 27 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1249 | 75 | 27 |
| 3:33.5 | 5,000 | 1:46.7 | 288 | 1281 | 76 | 28 |
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Workout Graph
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