Anthony Hooton 11254m row
11,254
Meters
46:15.2
Time
2:03.2
Pace
724
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 117 |
June 25, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:15.2 | 11,254 | 2:03.2 | 187 | 939 | 724 | 19 | 143 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 932 | 128 | 19 | 134 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 933 | 128 | 19 | 136 |
| 8:14.7 | 6,000 | 2:03.6 | 185 | 931 | 128 | 19 | 141 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 932 | 128 | 20 | 146 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 931 | 128 | 20 | 146 |
| 4:56.9 | 11,254 | 1:58.3 | 211 | 1018 | 84 | 22 | 158 |
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Workout Graph
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