Anthony Hooton 19:57 row
5,004
Meters
19:57.1
Time
1:59.6
Pace
332
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 123 |
June 03, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.1 | 5,004 | 1:59.6 | 205 | 998 | 332 | 22 | 140 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 22 | 141 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 | 142 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 22 | 139 |
| 19:57.1 | 1,237 | 2:00.0 | 202 | 993 | 82 | 22 | 139 |
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Workout Graph
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