Anthony Hooton 21:54 row
5,346
Meters
21:54.9
Time
2:02.9
Pace
345
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 124 |
May 25, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:54.9 | 5,346 | 2:02.9 | 188 | 944 | 345 | 20 | 130 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 | 122 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 20 | 130 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 21 | 130 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 21 | 134 |
| 21:54.9 | 460 | 2:04.8 | 180 | 908 | 29 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.