Anthony Hooton 19:59 row
5,009
Meters
19:59.2
Time
1:59.7
Pace
332
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 129 |
May 05, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.2 | 5,009 | 1:59.7 | 204 | 996 | 332 | 21 | 144 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 | 137 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 | 145 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 | 148 |
| 19:59.2 | 1,254 | 1:59.2 | 206 | 998 | 83 | 21 | 148 |
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Workout Graph
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