Mark Heritage 3:09 row
645
Meters
3:09.5
Time
2:26.8
Pace
35
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 231 |
April 26, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.5 | 645 | 2:26.8 | 110 | 664 | 35 | 27 | 114 |
| 3:09.5 | 646 | 2:26.6 | 111 | 664 | 35 | 27 | 114 |
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