Mark Heritage 3:05 row
710
Meters
3:05.6
Time
2:10.7
Pace
43
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 227 |
January 09, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.6 | 710 | 2:10.7 | 157 | 834 | 43 | 29 | 125 |
| 3:05.6 | 710 | 2:10.7 | 157 | 612989 | 31603 | 29 | 125 |
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Workout Graph
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