Mark Heritage 33:11 row
8,008
Meters
33:11.9
Time
2:04.3
Pace
517
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 973 |
| Drag Factor | 216 |
May 09, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:11.9 | 8,008 | 2:04.3 | 182 | 934 | 517 | 29 | 153 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 31 | 135 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 | 147 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 29 | 168 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 29 | 175 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 30 | 165 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 30 | 173 |
| 33:11.9 | 556 | 2:52.5 | 68 | 525 | 28 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.