Mark Heritage 0:12 row
41
Meters
0:12.9
Time
2:37.3
Pace
2
Calories
86
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 169 |
October 14, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:12.9 | 41 | 2:37.3 | 90 | 558 | 2 | 19 | 86 |
| 0:12.9 | 41 | 2:37.3 | 90 | 558 | 2 | 19 | 86 |
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Workout Graph
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