Ricardo Berges 2017m row
2,017
Meters
9:00.0
Time
2:13.8
Pace
118
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 114 |
December 19, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,017 | 2:13.8 | 146 | 786 | 118 | 20 | 146 |
| 2:13.1 | 500 | 2:13.1 | 148 | 784 | 29 | 25 | 138 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 23 | 142 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 812 | 30 | 24 | 149 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 23 | 151 |
| 0:06.4 | 2,017 | 3:08.2 | 52 | 480 | 0 | 9 | 150 |
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Workout Graph
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