Ricardo Berges 3:00 SkiErg
636
Meters
3:00.0
Time
2:21.5
Pace
35
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 91 |
October 01, 2024 18:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 636 | 2:21.5 | 124 | 700 | 35 | 33 | 124 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 33 | 116 |
| 2:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 34 | 127 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 32 | 131 |
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Workout Graph
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