Ricardo Berges v1:00/1:00r...10 SkiErg
2,527
Meters
10:00.0
Time
1:58.7
Pace
166
Calories
141
Heart Rate
| Rest Distance | 247 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,774 |
| Overall Time | 20:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 100 |
October 13, 2026 14:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,527 | 1:58.7 | 209 | 996 | 31 | 141 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 31 | 123 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 29 | 129 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 30 | 135 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 30 | 138 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 32 | 140 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 30 | 145 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 32 | 146 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 31 | 148 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 32 | 152 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 34 | 154 | |
| r: 1:00 | 16 | ||||||
| r247 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.