Ricardo Berges v2:00/1:00r...5 SkiErg
2,004
Meters
9:00.0
Time
2:14.7
Pace
117
Calories
138
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,090 |
| Overall Time | 13:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 35 |
| Stroke Count | 315 |
| Drag Factor | 100 |
April 27, 2026 14:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,004 | 2:14.7 | 143 | 792 | 35 | 138 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 37 | 125 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 35 | 133 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 35 | 139 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 34 | 147 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 35 | 149 | |
| r86 |
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Workout Graph
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