Ricardo Berges 1000m SkiErg
1,000
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 157 |
April 20, 2025 19:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 695 | 55 | 28 | 122 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 32 | 112 |
| 1:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 23 | 119 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 29 | 125 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 28 | 126 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 29 | 130 |
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Workout Graph
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