April Uzarski 12:54 row
2,471
Meters
12:54.5
Time
2:36.7
Pace
130
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 120 |
January 15, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.5 | 2,471 | 2:36.7 | 91 | 612 | 130 | 18 | 134 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 18 | 113 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 18 | 143 |
| 12:54.5 | 580 | 2:30.4 | 103 | 653 | 31 | 18 | 147 |
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