April Uzarski 3x10:00/1:30r row
5,845
Meters
30:00.0
Time
2:33.9
Pace
314
Calories
157
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,878 |
| Overall Time | 34:30.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 101 |
October 21, 2026 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,845 | 2:33.9 | 96 | 628 | 19 | 157 |
| 10:00.0 | 1,954 | 2:33.5 | 97 | 630 | 19 | 158 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 624 | 19 | 154 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 630 | 19 | 160 |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.