Clint Ufford 2500m row
2,500
Meters
13:48.2
Time
2:45.6
Pace
128
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 86 |
January 31, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.2 | 2,500 | 2:45.6 | 77 | 556 | 128 | 26 |
| 2:51.7 | 500 | 2:51.7 | 69 | 524 | 25 | 26 |
| 2:47.6 | 1,000 | 2:47.6 | 74 | 536 | 25 | 27 |
| 2:42.3 | 1,500 | 2:42.3 | 82 | 576 | 26 | 27 |
| 2:44.7 | 2,000 | 2:44.7 | 78 | 568 | 26 | 27 |
| 2:41.8 | 2,500 | 2:41.8 | 83 | 578 | 26 | 24 |
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Workout Graph
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