Clint Ufford 2000m row
2,000
Meters
10:00.3
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 120 |
January 08, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,000 | 2:30.0 | 104 | 641 | 107 | 17 |
| 2:05.2 | 400 | 2:36.5 | 91 | 603 | 21 | 17 |
| 1:59.8 | 800 | 2:29.7 | 104 | 631 | 21 | 17 |
| 1:58.6 | 1,200 | 2:28.2 | 107 | 667 | 22 | 17 |
| 1:59.3 | 1,600 | 2:29.1 | 106 | 633 | 21 | 18 |
| 1:57.3 | 2,000 | 2:26.6 | 111 | 675 | 22 | 18 |
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Workout Graph
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