Clint Ufford 6663m row
6,663
Meters
33:46.7
Time
2:32.0
Pace
359
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 14 |
| Stroke Count | 490 |
| Drag Factor | 83 |
August 26, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:46.7 | 6,663 | 2:32.0 | 99 | 637 | 359 | 14 | 116 |
| 6:54.2 | 1,400 | 2:27.9 | 108 | 669 | 77 | 16 | 116 |
| 7:07.1 | 2,800 | 2:32.5 | 99 | 632 | 75 | 14 | 116 |
| 7:10.3 | 4,200 | 2:33.6 | 96 | 627 | 75 | 14 | 118 |
| 7:09.0 | 5,600 | 2:33.2 | 97 | 629 | 75 | 14 | 117 |
| 5:26.0 | 6,663 | 2:33.3 | 97 | 629 | 57 | 14 | 115 |
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Workout Graph
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