Clint Ufford 1500m row
1,500
Meters
6:20.2
Time
2:06.7
Pace
91
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 95 |
August 14, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,500 | 2:06.7 | 172 | 861 | 91 | 18 |
| 1:17.8 | 300 | 2:09.6 | 161 | 832 | 18 | 19 |
| 1:15.9 | 600 | 2:06.5 | 173 | 853 | 18 | 18 |
| 1:16.3 | 900 | 2:07.1 | 170 | 849 | 18 | 18 |
| 1:15.6 | 1,200 | 2:06.0 | 175 | 857 | 18 | 18 |
| 1:14.6 | 1,500 | 2:04.3 | 182 | 916 | 19 | 18 |
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Workout Graph
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