Clint Ufford 10000m row
10,000
Meters
49:48.0
Time
2:29.4
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 886 |
| Drag Factor | 72 |
January 26, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:48.0 | 10,000 | 2:29.4 | 105 | 660 | 548 | 17 |
| 9:56.9 | 2,000 | 2:29.2 | 105 | 657 | 109 | 18 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 682 | 111 | 18 |
| 9:41.4 | 6,000 | 2:25.3 | 114 | 687 | 111 | 18 |
| 10:16.4 | 8,000 | 2:34.1 | 96 | 630 | 108 | 17 |
| 10:08.0 | 10,000 | 2:32.0 | 100 | 645 | 109 | 17 |
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Workout Graph
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