Clint Ufford 10000m row
10,000
Meters
47:04.2
Time
2:21.2
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 824 |
| Drag Factor | 80 |
January 21, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.2 | 10,000 | 2:21.2 | 124 | 726 | 570 | 17 |
| 10:06.5 | 2,000 | 2:31.6 | 100 | 641 | 108 | 17 |
| 9:39.0 | 4,000 | 2:24.7 | 115 | 696 | 112 | 17 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 743 | 115 | 17 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 787 | 118 | 18 |
| 9:02.9 | 10,000 | 2:15.7 | 140 | 775 | 117 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.