Clint Ufford 25000m row
25,000
Meters
2:00:37.6
Time
2:24.7
Pace
1437
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 1990 |
| Drag Factor | 88 |
January 15, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:37.6 | 25,000 | 2:24.7 | 115 | 714 | 1437 | 16 | 124 |
| 25:02.0 | 5,000 | 2:30.2 | 103 | 656 | 274 | 15 | 120 |
| 24:28.9 | 10,000 | 2:26.8 | 110 | 700 | 286 | 17 | 102 |
| 23:58.0 | 15,000 | 2:23.8 | 118 | 718 | 287 | 16 | 123 |
| 25:33.1 | 20,000 | 2:33.3 | 97 | 657 | 280 | 15 | 118 |
| 21:35.7 | 25,000 | 2:09.5 | 161 | 861 | 310 | 19 | 157 |
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Workout Graph
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