Clint Ufford 746m row
746
Meters
3:11.6
Time
2:08.4
Pace
45
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 99 |
July 13, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.6 | 746 | 2:08.4 | 165 | 845 | 45 | 20 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 21 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 21 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 20 |
| 0:36.6 | 746 | 2:05.3 | 178 | 885 | 9 | 20 |
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Workout Graph
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